Onnflo Basket

SoloFlow Weekly Basket

Weekly Singles Standard Family Combo Basket

Quality FoodsGreat ValueDelivered FreshWeeklyBest for: 1 adult

SoloFlow Weekly Basket is a weekly family combo basket for 1 adult. It bundles individual food items into one configurable basket and allows item-level adjustments on this product detail page.

What's Included

Includes rice, beans, gari, yam/apem, plantain, chicken, fish, eggs, vegetables, fruits, cooking oils, tomato paste, sardines, milk, spaghetti, groundnut paste/palm nut base and cooking support.

Total Items

Active Items

Substituted

Basket Contents

22 ingredients — adjust quantities or pick substitutes

22 Items

#ItemQtySubstituteStatus

Local Rice

Grains & Staples

5kg

Included

Local Rice

5 kg · Grains & Staples

Gari (Yellow)

Grains & Staples

2kg

Included

Gari (Yellow)

2 kg · Grains & Staples

Yam / Apem

Grains & Staples

2kg

Included

Yam / Apem

2 kg · Grains & Staples

Plantain

Grains & Staples

4fingers

No sub

Included

Plantain

4 fingers · Grains & Staples

Spaghetti

Grains & Staples

500g

Included

Spaghetti

500 g · Grains & Staples

Frozen Chicken

Protein

1kg

Included

Frozen Chicken

1 kg · Protein

Smoked Fish

Protein

500g

Included

Smoked Fish

500 g · Protein

Eggs

Protein

12pieces

No sub

Included

Eggs

12 pieces · Protein

Canned Sardines

Protein

3cans

Included

Canned Sardines

3 cans · Protein

Tomatoes

Vegetables

1kg

No sub

Included

Tomatoes

1 kg · Vegetables

Peppers (Mixed)

Vegetables

500g

No sub

Included

Peppers (Mixed)

500 g · Vegetables

Onions

Vegetables

1kg

No sub

Included

Onions

1 kg · Vegetables

Kontomire

Vegetables

1bundle

Included

Kontomire

1 bundle · Vegetables

Bananas

Fruits

1bunch

No sub

Included

Bananas

1 bunch · Fruits

Pawpaw

Fruits

1piece

Included

Pawpaw

1 piece · Fruits

Red Palm Oil

Oils

1litre

No sub

Included

Red Palm Oil

1 litre · Oils

Vegetable Oil

Oils

1litre

No sub

Included

Vegetable Oil

1 litre · Oils

Tomato Paste

Pantry

2cans

No sub

Included

Tomato Paste

2 cans · Pantry

Powdered Milk

Pantry

400g

No sub

Included

Powdered Milk

400 g · Pantry

Groundnut Paste

Pantry

500g

No sub

Included

Groundnut Paste

500 g · Pantry

Seasoning Cubes

Pantry

12cubes

No sub

Included

Seasoning Cubes

12 cubes · Pantry

Black-Eyed Beans

Protein

500g

Included

Black-Eyed Beans

500 g · Protein

Substitution Policy

You can select substitutes per item above. If no substitute is chosen and an item is unavailable, Onnflo will replace it with the closest equivalent at the same price. You will be notified before delivery.

Order Summary

SoloFlow Weekly Basket

Retail ValueGHS 295

Member Savings− GHS 46

Member PriceGHS 249

Best for: 1 adult · Weekly

Quality checked by Onnflo

22 of 22 items active

Delivery across Accra

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Category Breakdown

Grains & Staples

5 items

Protein

5 items

Vegetables

4 items

Fruits

2 items

Oils

2 items

Pantry

4 items